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Stop Being Lonely!

Ron 13 October 2009 CPA Business Development No Comment

Sometimes it seems like loneliness takes over our lives.  It makes us very unhappy!  There are ways to overcome loneliness. 

1. One of the most useful techniques i’ve found . . . is thinking about all the things you love to do but haven’t done for a while . . . and to start spend more time doing those things — immediately. 

Sometime life distracts us from doing what we really want to do. And we forget about activities that bring us so much joy. So why not get busy doing what you love? It may seem amazing, but once you throw yourself into an activity you enjoy you won’t feel so lonely!

Do you love to make quilts?  Ride mountain bikes or fly fish?  Race remote-controlled airplanes?   Do you love to dance, play music or compete in dart tournaments?  Play video games or watch old movies?  Chances are, there are many things you love to do, but you forget to do them, or you can’t always find time to do them. Well . . .

It’s time to make time! Spend more time doing what you love and you’ll feel better. You’ll find happiness in doing what you love. Chances are, you’ll find yourself interacting with more people than you may have imagined. And you just may come across the path of a new friend!  The more you interact with people the less lonely you will be!

2. Another good technique is to try something you’ve never done but always wanted to do. If you like to read, and you wanted to join a book group for a long time, now may be the right time. Book clubs are fun and they lead to stimulating discussion. And you’ll be able to do what you love and meet new friends at the same time!

If you enjoy taking photographs, join your local photography club. No club where you live? Fine, you can always sign up for a nature photography or portrait course at the local university or adult learning center. If you’ve thought about it, but haven’t yet done it, now’s the time to do it.

You’ll get involved, have some fun, learn some new things and meet a bunch of new people. Not bad return on your investment. And what a great way to improve your relationships, or meet new people.  

3. Do You Need Therapy?

If you are phobic, shy and reclusive in nature, you may want to consider therapy. If you’re dealing with a stubborn condition like grief or clinical depression, a good counselor can help you overcome such conditions and enhance your ability to cope and grow inwardly and outwardly.

Happiness stems from many things, but in general, the happiest individuals are those who are well connected with others, those who keep busy with worthwhile activities and work, and those who think in optimistic and positive ways. A counselor can help you to bring greater happiness and well being into your life, and assist you in improving your relationships . . . which, in turn, will make you happier!

If you aren’t sure if you need therapy, try these techniques first . . . if they help you, you may not need to go any further. If you find you have a greater need, then find a licensed counselor with whom you feel you can share your thoughts and feelings. If you don’t want therapy, you may want to consider life or relationship coaching to help you improve the quality of your life. An effective coach can light a fire under you and keep you motivated to move forward.

4. Spend a little time in nature.

Some people have found, that a trip to the park, a walk through the woods or a drive to the top of the mountain can make them feel quite a bit better and effectively combat loneliness. If you want to learn how to be happy and improve your relationship with yourself, try reconnecting with nature.

If you want to stop feeling lonesome and blue, go to a beautiful national park, or other place, where there is great scenery and spend some time in a serene and rugged natural area. I have taken many drives to beautiful mountains parks, lakes, etc. and every time I was touched by nature and inspired or healed in some way. I always find happiness in such wonderful, serene places. 

Nothing makes me feel better than visiting a great park or natural area, taking a trip to the water or mountains.

I feel like I have just walked through a door to another dimension. I can’t feel lonely in such a place. For I am one with the surroundings and at peace with the universe. Something within is stirring, and I am alive and centered in a new and profound way. The majestic beauty of the surroundings just seems to dissolve my worries and fears . . . and what a way to combat loneliness!  

This same strategy will work for you, too.  You’ll find happiness by reaching out to others.

5. By reaching out to others in small ways, you can nip loneliness in the bud!

A stroll through the old neighborhood or walking park can put you in touch with others. When I smile at a stranger I feel less lonely. When I meet an old friend I feel better, too. When I compliment someone on their beautiful dog I always get a warm-hearted thank-you in return . . . and maybe a little pleasant communication will come my way, to boot.

If you compliment the chef on a well-prepared meal at your favorite cafe, you’ll get surprised ”thank you” in return,  and you’ll make someone feel really good. You’ll feel so good for making someone’s day.  Just reach out and you’ll give loneliness the old knock-out punch.

So, in summary, you don’t have to give in to loneliness . . .  

You can do something about it . . . by taking the initiative to act in a constructive way, and by believing you can beat the loneliness rap, you will overcome!

Just remember, you can combat loneliness and find happiness (while you’re at it) by doing more of the things you love, by doing something different, and by spending some quality time in nature. Soon you’ll be on top of the world . . . or your favorite mountain.  You are the one to do something about making your life better!  Have fun! 

If you need to make money on the internet go to:  http://realcpamarketing.com .

 

 

 

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